Day 30: Sweating in the Garage
Nothing too interesting–just another garage session. 45 minutes on the trainer doing 6-“hard” 2 minutes sprints. Hard sprints mean keeping my wattage above 250 and it was indeed hard.
Nothing too interesting–just another garage session. 45 minutes on the trainer doing 6-“hard” 2 minutes sprints. Hard sprints mean keeping my wattage above 250 and it was indeed hard.